FAQ - Self-Defence

Where can I do a Get Fit self-defence course?
Get Fit run regular group courses and individual sessions at various locations throughout Tasmania.  Please contact Get Fit for details.

Do I need to be fit?
No, Get Fit conducts its training in a way that is suitable for any age, shape, fitness or temperament.

Do I need a martial Art background?
No, come along and you will surprise yourself in how fast you learn new skills and techniques.

Is it safe?
Safety is paramount. Specialised training equipment is supplied. Instruction is by caring, highly qualified and experienced Instructors.

Can I come by myself?
Yes, of course.

How do I get started?
Simply contact Get Fit on 0424 45 0424 or jason@getfittas.com.au and we will get you started and help you reach your health and fitness goals sooner rather than later.

 

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